Westside BID has organised a special ‘lunch and learn’ online event in partnership with Coaches for Change to help improve the welbeing of staff across the business district.
Finding Peace Amidst the Chaos is a free event running at 1pm this Friday 15 December aimed at providing top tips to beat stress at home and work this Christmas.
Luisa Huggins, media and communications manager at Westside BID, said: “Join us for a ‘lunch and learn’ talk on keeping calm and enjoying the festive period this year.
“Discover top tips to effectively beat stress in both work and home environments, backed up by the science of positive psychology.
“So, grab your lunch and log in to learn how to spot when you’re feeling stressed and the practical coping mechanisms you can use to relax and enjoy a joy-filled holiday season without getting overwhelmed.”
Book your free space for the event here.
