Emotional Agility: The Key to Thriving in Uncertain Times

Emotional Agility: The Key to Thriving in Uncertain Times

6th July 2026 - News / Wellbeing / by WestsideTeam

By Westside Wellness Consultant Harriette Luscombe If one more person tells you to "just look on the bright side" or "keep smiling" d...Read more

The Hidden Cost of “Powering Through”: A Different Look at Men’s Health

The Hidden Cost of “Powering Through”: A Different Look at Men’s Health

11th June 2026 - News / Wellbeing / by WestsideTeam

By Harriette Luscombe: Westside Wellness Consultant If you keep an eye on the health conversations floating around the professional s...Read more

The Walk-and-Work Revolution: Why Your Best Strategy Meetings Happen on the Move

The Walk-and-Work Revolution: Why Your Best Strategy Meetings Happen on the Move

14th May 2026 - News / Wellbeing / by WestsideTeam

By Harriette Luscombe: Westside Wellness Consultant There’s a reason why the world’s most prolific innovators—from Steve Jobs to the...Read more

Radical Participation: The “Helper’s High” as a High-Performance Strategy

Radical Participation: The “Helper’s High” as a High-Performance Strategy

- News / Wellbeing / by WestsideTeam

By: Harriette Luscombe/ Westside Wellness Consultant In the high-octane world of Westside, we often treat mental health as a solo pro...Read more

Silence as Self-Care: How to Use Quiet to Recharge Your Brain

Silence as Self-Care: How to Use Quiet to Recharge Your Brain

9th April 2026 - Wellbeing / by WestsideTeam

By Harriette Luscombe: Westside Wellness Consultant There is a certain magic to Birmingham in April. As the Westside BID region trans...Read more

Reverse Productivity: The Case for Doing Less to Achieve More

Reverse Productivity: The Case for Doing Less to Achieve More

- Wellbeing / by WestsideTeam

By: Harriette Luscombe/ Westside Wellness Consultant. Birmingham is a city that prides itself on momentum. Between the high-spec boar...Read more

Fierce, Fearless & Flourishing: The Ultimate Wellbeing Hacks from Iconic Women

Fierce, Fearless & Flourishing: The Ultimate Wellbeing Hacks from Iconic Women

4th March 2026 - News / Wellbeing / by Harriette Luscombe

Let’s retire the myth that success requires burnout. Some of the most iconic women in business, sport, politics and the arts don’t just ...Read more