Category: Wellbeing
The Art of Saying No (Without Feeling Like a Bad Person)
9th June 2025 - Wellbeing / by Harriette Luscombe
If your calendar looks more like a game of Tetris and your inner monologue sounds like, "Why did I say yes to that?", it might be time t...Read more
Be Your Whole Self at Work: Why Authenticity is the Ultimate Productivity Hack
5th June 2025 - Wellbeing / by Harriette Luscombe
You know that feeling when you can finally take off your shoes after a long day? That’s what being your authentic self at work should fe...Read more
The Unexpected Mental Health Boost of Chatting to Strangers
12th May 2025 - News / Wellbeing / by Harriette Luscombe
It might feel more natural to scroll Instagram or dive into another podcast, but here's something unexpected: talking to strangers might...Read more
Dopamine Dressing: Can the Right Outfit Really Make You Happier?
26th March 2025 - Wellbeing / by WSBadmin
The next time you stare down a laundry pile the size of Mount Everest, consider this: what you wear isn’t just about aesthetics—it’s a s...Read more
Elevate your wellbeing: free virtual classes for Westside BID members.
19th March 2025 - News / Wellbeing / by Luisa Huggins
Westside BID is committed to supporting the wellbeing of its local community by offering free fitness classes designed to improve both p...Read more
Coaches for Change helping Westside businesses get fit on YouTube
28th January 2025 - News / Wellbeing / by Tony Collins
An increasing number of staff employed within the Westside BID area are taking up the offer to join live weekly wellness classes on YouT...Read more
Win £450 worth of professional development coaching in our Instagram competition
21st January 2025 - News / Wellbeing / by Luisa Huggins
The latest prize in Westside BID’s special series of January competitions is now up for grabs on Instagram. This week’s prize is a pa...Read more
WELLBEING BLOG: How to set New Year resolutions that will work for you in 2025
- News / Wellbeing / by Harriette Luscombe
New Year is a time of fresh starts and clean slates. HARRIETTE LUSCOMBE provides great guidance and top tips on how to keep your resolut...Read more
Hark! The Westside Christmas Choir is on tour…
9th December 2024 - News / Wellbeing / by Graham Young
Seasonal joy comes in many forms, and in the Broad Street area that means the return of the Westside Christmas Choir to embrace the area...Read more